Nutritional information for:
Bran Muffin
| Nutrition Facts |
| Serving Size: 1 (1 muffin, 127 grams) |
| Amount Per Serving |
| Calories 310 (calories from fat: 117) |
|
% DV |
| Total Fat 13 g |
20% |
| Saturated Fat 2 g |
10% |
| Trans Fat 0 g |
|
| Cholesterol 0 mg |
0% |
| Sodium 240 mg |
10% |
| Total Carbohydrates 52 g |
17% |
| Dietary Fiber 5 g |
20% |
| Sugars 22 g |
|
| Protein 4 g |
8% |
| Calcium |
|
| * Percent Daily Values are based on a 2000 Calorie diet. Your daily values may be higher or lower depending on your Calorie needs. |
| |
Calories |
2000 |
2500 |
| Total fat |
Less than |
65g |
80g |
| Sat. fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbs |
Less than |
300g |
375g |
| Fiber |
Less than |
25g |
30g |
|
