Nutritional information for:


Bagel With Cream Cheese

Nutrition Facts
Serving Size:    1
Amount Per Serving
Calories     440    (calories from fat: 171)
% DV
Total Fat    19 g 29%
Saturated Fat    9 g 45%
Trans Fat   
Cholesterol    30 mg 10%
Sodium    640 mg 27%
Total Carbohydrates    57 g 19%
Dietary Fiber    5 g 20%
Sugars    6 g
Protein    11 g 22%
* Percent Daily Values are based on a 2000 Calorie diet. Your daily values may be higher or lower depending on your Calorie needs.
  Calories 2000 2500
Total fat Less than 65g 80g
Sat. fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbs Less than 300g 375g
Fiber Less than 25g 30g