Nutritional information for:
Fried Chicken Breast
| Nutrition Facts |
| Serving Size: 1 (3.5 oz, 100 grams) |
| Amount Per Serving |
| Calories 230 (calories from fat: 108) |
|
% DV |
| Total Fat 12 g |
18% |
| Saturated Fat 4.5 g |
23% |
| Trans Fat 0.53 g |
|
| Cholesterol 80 mg |
27% |
| Sodium 740 mg |
31% |
| Total Carbohydrates 9 g |
3% |
| Dietary Fiber 1 g |
4% |
| Sugars 0 g |
|
| Protein 22 g |
44% |
| Calcium |
|
| * Percent Daily Values are based on a 2000 Calorie diet. Your daily values may be higher or lower depending on your Calorie needs. |
| |
Calories |
2000 |
2500 |
| Total fat |
Less than |
65g |
80g |
| Sat. fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbs |
Less than |
300g |
375g |
| Fiber |
Less than |
25g |
30g |
|
