Nutritional information for:

Boston Chowda

PJS Beantowne Chili


Nutrition Facts
Serving Size:    1 (1 cup, 245 grams)
Amount Per Serving
Calories     350    (calories from fat: 144)
% DV
Total Fat    16 g 25%
Saturated Fat    5 g 25%
Trans Fat   
Cholesterol    60 mg 20%
Sodium    1080 mg 45%
Total Carbohydrates    32 g 11%
Dietary Fiber    4 g 16%
Sugars    3 g
Protein    20 g 40%
Calcium   
* Percent Daily Values are based on a 2000 Calorie diet. Your daily values may be higher or lower depending on your Calorie needs.
  Calories 2000 2500
Total fat Less than 65g 80g
Sat. fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbs Less than 300g 375g
Fiber Less than 25g 30g