US Department of Agriculture
Food Guide Pyramid “Steps to a Healthier You”
http://www.mypyramid.gov/index.html
BMI and Calorie Calculator
http://www.bcm.edu/cnrc/caloriesneed.htm
Food and Drug Administration
“How to Understand and Use the Nutrition Facts Label” http://www.cfsan.fda.gov/~dms/foodlab.html
About Dietary Supplements
http://www.cfsan.fda.gov/~dms/supplmnt.html
US Department of Health & Human Service
Dietary Guidelines for Americans
http://www.health.gov/DietaryGuidelines/
Center for Disease Control
“Fruits & Veggies, More Matters”
http://www.fruitsandveggiesmatter.gov/
American Heart Association
Diet & Nutrition
http://www.heart.org/presenter.jhtml?identifier=1200010
Healthy Lifestyle
http://www.heart.org/presenter.jhtml?identifier=1200009
Exercise resources
American Council on Exercise
http://www.acefitness.org/getfit/default.aspx
America on the Move
http://aom.americaonthemove.org/